heidihannaphdApr 16, 20201 minThree Tip Thursday for Brain FitnessEvery Thursday morning at 8:40 am throughout the month of April (National Stress Awareness Month) I'm joining my friends at KUSI: Good Mo...
heidihannaphdApr 11, 20202 minCreating a New Story for COVID-19 It’s a great time to be a brain scientist. Despite the many physical and emotional challenges we are all facing right now, we are also ge...
heidihannaphdApr 8, 20203 minHow to Manage Feeling Overwhelmed We all deal with stress in different ways, and how we deal is based on several factors. These include genetic predispositions, early life...
heidihannaphdApr 7, 20204 minPreparing for the COVID Mental Health Crisis"Preparedness is not a thing, it’s a mindset." Vincent B. Davis, Director of Disaster Services, Feeding America Despite what we may hear ...
heidihannaphdMar 29, 20206 minMy Life as an Experiment and How I Became a Virtual First Responder™Never have I been more appreciative of the habits, rituals and skill-sets I’ve been building for my own energy management, stress mastery...
heidihannaphdMar 19, 20202 minIncreasing Mental and Physical Health Awareness in the Muslim and Non-Muslim CommunitiesA guest blog by Wali Abdul Hanifzai On a weekly basis, mental and physical health workshops/seminars will be conducted and videotaped wit...
heidihannaphdMar 7, 20203 minTruly ConnectedThis week's post is written by our NextGen Project Team Member Liz Robertson When I think about the important relationships in my life, I...
heidihannaphdFeb 25, 20201 minPaving the path to a brighter futureWelcome to our new website and blog. We are students and educators looking to educate, inspire and empower our colleagues across college ...
